Detox, or detoxification, is the clearing of toxins or harmful substances from the body. A detox may be done by taking supplements or drinking liquids made specifically for detoxification, fasting and eating prescribed foods. This flushing of toxins is vital for an individual’s health and stability. While detox may be uncomfortable and difficult, there are ways to lessen the physical pain. Detox can be dangerous if it is not managed by a qualified medical practitioner.
Detox addresses the physical issues that come with addiction. Once a patient completes detox from alcohol or drugs, they are ready to begin the psychological journey to recovery. Different addictions call for different treatments, so discuss your situation with a qualified healthcare professional such as a therapist, addiction counsellor, psychiatrist or doctor, and ask for a referral to a reliable treatment facility.